Carbon Neutral

Authentic Tofu Block

Photograph of Cauldron’s Authentic Tofu product showing that this extra firm organic tofu block is vegan, high in protein, and carbon neutral.

This extra-firm, organic tofu block is made using an authentic recipe to offer the very best in tofu taste and texture. Our Authentic Tofu absorbs flavour from the ingredients around it making it the perfect choice for all sorts of dishes. From curries to soups, salads to desserts it’s ideal for adventurous cooks and beginners alike, ready for action in thousands of recipes.

CARBON NEUTRAL

For every kg of Authentic Tofu Block product sold, we offset 1.58 Kg CO2e. Find out more about our commitment to making Carbon Neutral products.

Serving suggestions

Try pan-frying, baking or chargrilling your tofu to achieve different tastes and textures. You can glaze, coat or dust your tofu to add an extra layer of flavour, or blitz to form the base of a delicious dessert smoothie.

About

  • ORGANIC
  • CERTIFIED VEGAN
  • HIGH IN PROTEIN
  • HIGH IN CALCIUM
  • NON-GM INGREDIENTS
  • GLUTEN FREE
  • MADE ON A NUT-FREE SITE
  • MADE FROM SUSTAINABLE SOYA BEANS

Sustainability

The organic soya beans used in our Tofu range are certified by the Proterra Foundation standard for social responsibility and environmental sustainability and are sourced from Italy. Therefore, you can rest assured that the soya in Cauldron Organic Tofu supports zero deforestation practices and is GMO-free.

How To Cook

Ready to eat from the pack or try hot. Remove all packaging. Draining and pressing will give extra firmness to the tofu and allow it to absorb flavours. Press for a minimum of 10 minutes, up to 20 minutes. Preheat 1 tbsp of oil. Fry over a medium heat, turning frequently. Check product is piping hot before serving.

To Cook in the Air Fryer (Minimum Capacity 3.8 litres) from Chilled:

Total Cook Time: 12 minutes

- Preheat air fryer to 180°C for 3 minutes and 30 seconds.
- Remove all packaging.
- Press, pat dry and chop.
- Place product in basket, spread evenly in a single layer and place in air fryer.
- Cook for 12 minutes, turn halfway.
- Allow to stand for 1 minute
- Check food is piping hot. Do not reheat once cooled.

All cooking appliances vary. This is a guide only.

Storage Advice

Keep refrigerated and eat by the date shown on the front of pack. Not suitable for home freezing. Once opened keep covered in chilled water, which should be changed daily, and eat within 2 days. Watch our handy video for some top tips.

Ingredients

  • Water
  • Soya Beans (35.8%)
  • Calcium Sulphate

*Produced under Organic Standards

ALLERGY ADVICE: For allergens see ingredients in bold.

Nutritional information

TYPICAL VALUES AS SOLDPER 100GPER 1/4 PACK
ENERGY494kJ/118kcal489kJ/ 117kcal
FAT7.1g7.0g
- OF WHICH SATURATES1.2g1.2g
CARBOHYDRATE1.0g1.0g
– OF WHICH SUGARS0.7g0.7g
FIBRE1.9g1.9g
PROTEIN12.6g12.5g
SALT0.03g0.02g
CALCIUM405mg401mg

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