Extra Firm Plant-Based Tofu
Pressed for time? This tasty plant based, Extra Firm Tofu block needs no pressing. Cube, slice, chop, and get straight to it. As well as sensational soups, stews and salads, it's perfect for loads more quick and tasty dishes.
Product Information
Pack size: 250g
Soybeans* (52%), Water, Firming Agent: Calcium Sulphate. *Produced under Organic Standards. Made with sustainable soya beans.
For allergens see ingredients in bold.
Made with non GM ingredients. Made on a nut free site.
Per 100g | Per 1/2 Pack | |
|---|---|---|
Energy | 564kJ / 136kcal | 620kJ / 150kcal |
Fat | 8.2g | 9.0g |
of which saturates | 1.4g | 1.5g |
Carbohydrate | 0.4g | 0.4g |
of which sugars | 0.1g | 0.1g |
Fibre | 1.6g | 1.8g |
Protein | 14g | 16g |
Salt | 0.04g | 0.04g |
Calcium | 510mg | 561mg |
Ready to eat but for best results pan fry. Remove all packaging. No need to press.
HOB. 6 minutes.
Preheat 1 tbsp of oil. Fry over a medium heat, turning frequently, until golden brown and crispy. Pat dry, chop and use in a recipe of your choice.
AIR FRYER. 12 minutes.
From Chilled: Preheat air fryer to 180°C for 3 minutes 30 seconds. Pat dry and chop. Place product in basket, spread evenly in a single layer and place in air fryer. Turn halfway through cooking. Allow to stand for 1 minute. Check product is piping hot before serving. Do not reheat once cooled. All appliances vary, these are guidelines only.
Keep refrigerated and use by the date shown on side of pack. To store any leftovers, cover in water in an airtight container and consume within 48 hours. Not suitable for home freezing.
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