Vegan Tofu Katsu Curry

For the Katsu

1. Mix the breadcrumbs, olive oil and chilli flakes in a bowl. Roll the Cauldron Extra Firm Tofu block in the breadcrumbs to evenly coat pressing the breadcrumbs onto the block. Place on a baking tray lined with baking paper.

2. Pre-heat the oven to 180^°C (fan)/ 200^°C electric/Gas Mark 6.

3. Cook the breaded tofu block in a pre-heated oven for 20-25 minutes or until golden brown.

4. To make the Katsu sauce, add 5 sprays of one calorie cooking spray to a non-stick medium saucepan over a medium heat. Add the onion, carrot, ginger, garlic and spices. Cover and sweat for 5 minutes.

5. Add the flour and stir well to coat. Cook for one minute.

6. Add the stock, bring to a boil and boil for approximately 3 minutes or until sauce consistency is reached.

7. Remove from the heat and stir in the mango chutney.

8. Blend until smooth using a stick blender or food processor.