Tofu Pasta Salad

You can switch out the veggies in this Tofu Pasta Salad for your own favourites. Simple, summery food (any time of the year). Pack your plates (or bowls) with crunchy veggies, salty olives and of course, our perfectly seasoned Authentic Tofu. Dive in here!

Serves 2
15 mins
Tofu pasta salad with red onion and tomatoes served in a large dish
Cauldron Authentic Tofu packaging with a green background

Made with our Authentic Plant-Based Tofu

High in protein
High in calcium


  • 1 x 396g block Cauldron Authentic Tofu

  • 2/3 cloves of garlic

  • 1 red onion

  • 1 handful of tomatoes

  • Pasta

  • Fresh basil & chives

  • 1/2 Lemon

  • Olive oil

  • Oregano

  • Nutritional yeast

  • Salt and pepper


  1. Start by draining and removing the excess water from the Authentic Tofu, then cut into bite-size cubes. In a glass bowl, mix together the olive oil (around 3 tbsp) with a handful of chopped chives and basil, a generous pinch of nutritional yeast, dried oregano, and 2 or 3 cloves of garlic, salt and pepper.

  2. Meanwhile, get a pot of water to boil. When it’s bubbling, add the dried pasta with a large pinch of salt and cook until al-dente.

  3. Prepare the salad by finely chopping the red onion, halving the tomatoes and chopping a few more handfuls of fresh basil.

  4. When the pasta has just cooked, drain the water and drizzle in a little olive oil, then squeeze 1/2 lemon over, add a generous pinch of salt and stir through. Add all of the other ingredients to a large bowl with the pasta, stir together and enjoy!

Hungry for ideas?

Fancy an Indian? Thai? Peruvian? Our recipes take inspiration from every nation. Veggie or vegan, quick hits or fancy plants creations, we’ve got you. Take a bite… and another!