Tofu Miso Soup

Name: Tofu Miso Soup
Prep time: 10 min
Cook time: 25 min
Cuisine: Japanese
Ingredients: 250g Cauldron Organic Tofu, cut into small cubes; 4tbsp Tamari (Japanese) soy sauce; 4 tbsp rice wine; 2 litres vegetable stock; 2 garlic cloves, finely chopped; 4cm piece fresh ginger, finely chopped; 1/2-1 red chilli, finely chopped; 50g fine rice noodles; 1 medium carrot, sliced into thin matchsticks; 1 medium courgette, sliced into fine matchsticks.; 4 spring onions, sliced into fine matchsticks,; 2 level tsp miso paste.

Prep 10 mins

Cook 25 mins

Serves 5

Low in saturated fat and ready in 15 minutes, this tofu miso soup ideal as a super healthy mid-week meal. The fresh ginger and finely chopped garlic gloves give this dish little spice.

Ingredients

250g Cauldron Organic Tofu, cut into small cubes
4tbsp Tamari (Japanese) soy sauce
4 tbsp rice wine
2 litres vegetable stock
2 garlic cloves, finely chopped
4cm piece fresh ginger, finely chopped
1/2-1 red chilli, finely chopped
50g fine rice noodles
1 medium carrot, sliced into thin matchsticks
1 medium courgette, sliced into fine matchsticks.
4 spring onions, sliced into fine matchsticks,
2 level tsp miso paste.

Method

Drain the tofu and cut into small cubes. Mix the soy sauce and rice wine and pour over the cubed tofu. Leave to marinate for 10 minutes.
Put the stock, garlic, ginger and chilli into a large saucepan and simmer for 2-3 minutes then add the tofu with the remaining marinade to the saucepan and simmer for a further 2-3 minutes.
Add the dried noodles and simmer for 5 minutes then stir in the carrot, courgette, spring onion and miso paste and heat for a final 2-3 minutes without allowing the soup to boil.
For added minerals, serve garnished with shredded Japanese seaweed such as Hijiki or Nori.

Related Recipes

Vegan recipe

Cook 1 hr
Serves 4

Dakkochi Kebabs with Kimchi

Kimchi is a Korean side dish made of vegetables with a variety of seasonings. It is often described as spicy and sour. The flavours of the Kimchi with the marinated tofu offer a...
View recipe
Cook 1 hr 30 mins
Serves 2

Nikuman Japanese buns

Nikuman is the Japanese name for steamed, filled buns. Nikuman are steamed and often sold as street food during festivals when they are frequently eaten. Our Organic Tofu filling...
View recipe

Go to all recipes

Latest blog

How To Prepare & Cook Pak Choi

Posted · 30th October 2023

If you’ve ever browsed our recipe list, you’ll have noticed that we’re big fans of Asian c......

Read post