Middle Eastern Plant-Based Falafels
Dive into our Middle Eastern plant-based Falafels. Chickpea-based, fibre-punching balls of deliciousness made with mouthwatering Middle Eastern herbs and spices. Hot or cold, on their own or not, these are great as a quick snack or part of a tasty vegetarian feast.
Product Information
Pack size: 200g
Chickpeas (62%), Onion (13%), Seasoning [Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamine), Salt, Sugar, Cumin, Coriander, Parsley, Black Pepper, Raising Agent: Sodium Bicarbonate], Rapeseed Oil, Breadcrumb [Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamine), Salt, Yeast], Parsley, Coriander, Rowanberry Extract, Natural Flavouring, Garlic Purée.
For allergens, including cereals containing gluten, see ingredients in bold. Made with non GM ingredients. Made on a nut free site.
WARNING. Although every effort has been made, this product may contain some pieces of mineral stone.
Per 100g | Per 2 Falafels | |
|---|---|---|
Energy | 923kJ / 221kcal | 461kJ / 110kcal |
Fat | 8.5g | 4.2g |
of which saturates | 0.8g | 0.4g |
Carbohydrate | 25g | 12g |
of which sugars | 3.5g | 1.8g |
Fibre | 7.6g | 3.8g |
Protein | 7.5g | 3.7g |
Salt | 1.3g | 0.67g |
Ready to eat. If you choose to cook them, simply remove all packaging.
OVEN. 12 minutes.
Preheat oven and baking tray to 200°C/ Fan 180°C/Gas 6. Cook on the middle shelf. If cooking from frozen, cook for 18 minutes.
AIR FRYER. 8 minutes.
Preheat air fryer to 180°C. Place into basket, shake halfway. Allow to stand for 1 minute.
All appliances vary, these are guidelines only. Check all product is piping hot before serving.
Keep refrigerated and use by the date shown on front of pack. This product has been previously frozen and restored to chilled temperature but is suitable for home freezing. Freeze on day of purchase and keep for up to 1 month. Do not refreeze once thawed.
Mouth-watering falafel recipes
Crispy on the outside, fluffy on the inside – Cauldron Middle Eastern Falafels are made for mixing, matching, and piling high with flavour. Whether you're building a vibrant bowl, stuffing a wrap, or serving up a proper feast, these plant-based falafels are mouth-wateringly delicious.
Tuck into a fresh and colourful Falafel Salad or go all out with a sharing-style Middle Eastern Mezze Platter. Fancy something hearty? Our Roasted Aubergine and Middle Eastern Falafel Bake is comfort food at its best.
Fancy finding out more about falafel?
From what it's made of to how to serve it, our latest blog has all the juicy (well, crispy) details. We've answered your top 10 falafel FAQs, and yes, we spill the chickpeas. Get ready to become the falafel know-it-all.
Falafel recipes, sorted
Want to take your falafel game to the next level? Dive into our blog for tips, tricks and plenty of tasty inspo.
Big on flavour, easy to cook and endlessly versatile – Cauldron Middle Eastern Falafels are a handy fridge staple. Explore more ways to dish up delicious Middle Eastern-inspired goodness with our full collection of falafel recipes.
Middle-Eastern Falafel FAQs
Yes! Cauldron Middle Eastern Falafels are 100% plant-based, making them a great choice whether you're vegan, vegetarian, or simply looking to mix up your meals with more plant-powered options.
It depends on the recipe. While traditional Middle Eastern falafel is often made with naturally gluten-free ingredients like chickpeas and herbs, some products may contain gluten.
Always check the pack information for the most accurate details, so you can enjoy your Cauldron Falafels with confidence.
Chickpeas are the star ingredient in falafel and are a source of protein. Vegan falafel can be an easy way to add more plant-based protein to your meals, whether you’re topping salads, creating mezze platters or filling wraps.
Craving more? Try our Moroccan Plant-Based Falafels, or find out where to buy our products.