Middle Eastern Plant-Based Falafels
Dive into our Middle Eastern plant-based Falafels. Chickpea-based, fibre-punching balls of deliciousness made with mouthwatering Middle Eastern herbs and spices. Hot or cold, on their own or not, these are great as a quick snack or part of a tasty vegetarian feast.
Product Information
Pack size: 200g
Chickpeas (58%), Onion (11%), Seasoning [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin & Thiamine), Salt, Sugar, Cumin (0.3%), Coriander (0.3%), Parsley, Black Pepper, Raising Agent: Sodium Bicarbonate], Rapeseed Oil, Breadcrumb [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin & Thiamine), Salt, Yeast] , Parsley, Coriander (0.8%), Garlic Purée.
For allergens, including cereals containing gluten, see ingredients in bold. Made with non GM ingredients. Made on a nut free site.
WARNING. Although every effort has been made, this product may contain some pieces of mineral stone.
Per 100g | Per 2 Falafels | |
|---|---|---|
Energy | 926kJ / 222kcal | 463kJ / 111kcal |
Fat | 9.9g | 5.0g |
of which saturates | 1.0g | 0.5g |
Carbohydrate | 20g | 10g |
of which sugars | 3.8g | 1.9g |
Fibre | 11g | 5.5g |
Protein | 7.6g | 3.8g |
Salt | 1.3g | 0.65g |
Ready to eat. If you choose to cook them, simply remove all packaging.
OVEN. 12 minutes.
Preheat oven and baking tray to 200°C/ Fan 180°C/Gas 6. Cook on the middle shelf. If cooking from frozen, cook for 18 minutes. Check product is piping hot before serving. All appliances vary, these are guidelines only.
Keep refrigerated and use by the date shown on front of pack. This product has been previously frozen and restored to chilled temperature but is suitable for home freezing. Freeze on day of purchase and keep for up to 1 month. Do not refreeze once thawed.
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