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Tofu Börek with Greek Salad

Tofu Börek with Greek Salad

  • cauldron-prep-icon


    20 minutes

  • cauldron-cook-icon


    15 minutes

  • cauldron-serves-icon



  • cauldron-cuisine-icon



A taste of the Mediterranean in a crispy, golden filo pastry crammed full of spinach, pine nuts and tofu with a creamy feta flavour and a hint of dill.

  • Prep

    20 minutes

  • Cook

    15 minutes

  • Serves

    Serves 6





  • 200g Cauldron Organic Original Tofu, drained and pressed for 20 minutes, cut into 1cm cubes

  • 1 tbsp olive oil

  • 1 onion, sliced

  • 150g vegetarian Feta cheese

  • 400g spinach, blanched and drained very well, blot with kitchen roll to remove any moisture

  • 100g breadcrumbs

  • Pinch of nutmeg

  • 2 tbsp parsley, chopped

  • 1 tbsp fresh dill, chopped

  • Salt and black pepper to taste

  • 1 Pack filo pastry

  • Melted butter

  • Black sesame seeds

  • Ingredients for the Greek Salad

  • 2 tbsp lemon juice

  • 2 tbsp olive oil

  • 2 garlic cloves, crushed

  • 4 leave’s romaine lettuce, finely shredded

  • 5 cm piece of cucumber, de-seeded & finely diced

  • 1 large tomato, de-seeded & finely diced

  • 1 tbsp parsley, chopped

  • 1 tbsp fresh mint leaves, chopped

  • 2 tbsp Kalamata olives

  • ½ green pepper, finely diced

  • 1 tsp sumac

  • Salt & freshly ground black pepper to taste


Preheat the oven to 200°C/400°F/Gas Mark 6.

Heat the oil in a pan and gently fry the onions until softened, allow to cool for 15 minutes.

Blitz half of the tofu in a food processor with half of the spinach and the breadcrumbs.

In a large bowl mix the Feta, herbs, salt and pepper, cooked onions then carefully stir in the tofu ix and the remaining spinach.

Place a sheet of filo pastry flat on a clean work surface and spoon a 2cm wide line of filling along the edge of the sheet. Carefully roll the sheet to form a tube and then roll the tube to form a spiral. Brush with melted butter or spray with Low Cal Fry Lite. Place on a greased baking tray. Repeat until all of the filling has been used.

Bake in the centre of the oven for 15-20 minutes until golden brown.