Ingredients
250g Cauldron Organic Tofu, drained and pressed well for 20-30 mins. Following the instruction on pack, changing the kitchen roll a number of time, as it absorbs the water.
2 tbsp of oil
1 large red pepper, (you could also and 1 carrot and some green beans diced and sliced)
3 spring onions, sliced
432g tin of pineapple chunks, drained
3 tbsp soft light brown sugar
4 tbsp cider vinegar
4 tbsp tomato ketchup
8 fl oz vegetable stock or water
1 tbsp cornflour
salt and pepper to season
