Ingredients
2 blocks Cauldron Quick & Tasty Tofu
1 tbsp + 1 tsp tomato paste
1 tsp crushed garlic
1 tbsp olive oil
1 tsp poultry seasoning
1 tbsp tamari
3 tbsp nutritional yeast
2-3 tbsp balsamic vinegar
For the filling:
1 tbsp (15 g) rapeseed oil
1/4 small chopped onion, finely diced
1 small apple, cut into ½ inch cubes
1 tbsp balsamic vinegar
20g peeled and finely diced carrots
20g finely diced celery
1 slice of sourdough ripped into bite-size chunks
10 g chopped pecans
1 tsp dried sage
1 tbsp (16 g) sunflower or pumpkin seeds (optional)
120 ml vegetable stock