Falafel Poke Bowl Vegan recipe

Falafel Poke Bowl

Prep 10 mins
Cook 15 mins
Serves 4

Step into summer with this deliciously light and healthy Hawaiian inspired recipe. It’s so simple and quick to make, and what’s more, it’s good for you!

Middle Eastern Falafels Find out more


For the bowl:
1 pack of Cauldron Falafels
200g sushi rice
4 radishes, finely sliced
1 tbsp red wine vinegar
1 tsp caster sugar
1 avocado, de-stoned, peeled and cut into cubes
1/3 of a cucumber, cut into cubes
40 g ready-to-eat edamame beans

For the dressing:
1 tbsp soy sauce
1 tbsp sesame oil
½ tbsp rice wine vinegar ½ tbsp lime juice

To serve:
Micro herbs or cress
Black sesame seeds


  1. Cook the sushi rice according to packet instructions. Set aside to cool.
  2. Place the radishes in a bowl and toss with the red wine vinegar and caster sugar. Set aside.
  3. To make the dressing, mix all ingredients together and set aside.
  4. To assemble, divide the sushi rice between two bowls. Create sections to cover the rice with the falafels, avocado, cucumber, edamame beans and pickled radishes. Drizzle with the dressing and garnish with black sesame seeds and micro herbs.