Middle Eastern Falafels

Inspired by an authentic recipe, our Middle Eastern Falafels are packed with chickpeas and cooked to perfection with tasty herbs and spices. Delicious hot or cold, they make an incredibly versatile recipe ingredient, satisfying sandwich filling or a simple snack!

Serving suggestions

Dip into cool tzatziki or toss with roasted vegetable cous cous. So simple, yet so delicious!

About

  • Certified vegan
  • Non-GM ingredients
  • High in fibre
  • Recyclable sleeve
  • Made on a nut-free site

How To Cook

Ready to eat from the pack or enjoyed warm. Preheat oven and baking tray to 200°C/Fan 180°C/Gas 6. Cook on the middle shelf for 12 minutes. If cooking from frozen, cook for 18 minutes. Keep refrigerated and eat by the date shown on the front of pack.

Storage Advice

Can be frozen on day of purchase and kept for up to 3 months. Once opened must be eaten within 48 hours. Do not refreeze once thawed.

Ingredients

  • Chickpeas (62%)
  • Onion,
  • Seasoning : [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin & Thiamine), Salt, Sugar, Cumin (0.3%), Coriander (0.3%), Parsley, Black Pepper, Raising Agent: Sodium Bicarbonate]
  • Vegetable Oils (Sunflower, Rapeseed)
  • Breadcrumb [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin & Thiamine), Salt, Yeast]
  • Parsley
  • Coriander (0.8%)
  • Garlic Purée

ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold.

Nutritional information

TYPICAL VALUES AS SOLDPER 100GPER 2 FALAFELS
Energy1119kJ/268kcal560kJ/134kcal
FAT14.0g7.0g
- OF WHICH SATURATES1.7g0.9g
CARBOHYDRATE25.0g12.5g
– OF WHICH SUGARS4.0g2.0g
FIBRE6.0g3.0g
PROTEIN7.5g3.8g
SALT0.40g0.20g

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