1st October 2024
Family Friendly Tofu Dinner Recipes
Our Cauldron tofu range is packed with protein, but we also know, that when it comes to feeding the family, serving up new foods can be a challenge. Whether you’re looking for tofu recipes for picky eaters, have limited time for cooking, or simply want some more family friendly tofu recipes for dinner tonight, we’re here to help.
Tofu is good for you (and them)
Our Cauldron Tofu is packed with loads of the good stuff you want your kids to eat, and to enjoy eating. It’s high in protein. Tick. High in calcium. Tick. And our Authentic Tofu is also a source of fibre. Tick. There’s also something extra good about tofu - it’s just so versatile. There are so many ways to make it tremendously tasty, you’ll find something for everyone from toddlers to teens (and all ages above and in between).
Classic family dinner recipes with a tofu twist
Let’s face it, many children go through a fussy phase at some time or another. If your kids aren’t keen on trying something new, we’ve a few ideas for tofu recipes for your picky eaters. These are all takes on classic recipes, just created with tofu.
Pasta’s often popular with younger ones. Our Courgette & Tofu version is rich and creamy (yet totally vegan). Because it’s made with Cauldron Marinated Tofu Pieces there’s no pressing, marinating or chopping, just delicious pasta ready in 20 minutes or so. (It’s even got some extra veg hidden in there too - just don’t tell the kids!) Or how about Tofu Pesto Lasagne? Make it veggie or vegan, it’s layered with flavour either way! An easy family friendly tofu dinner everyone will love.
If burgers are your family’s bag, there are plenty of tofu takes. It’s easy to adapt this Pulled Tofu BBQ Burger to suit everyone’s tastes. You can even make it vegan with a few quick switcheroos. Or if you like a little spice, our Crispy Indian Tofu Burger is super easy to prepare, making it quick enough for a midweek meal. Both are made with our Extra Firm Tofu, which means you don’t need to press it beforehand.
One pot tofu family dinner recipes
When you’re looking for easy tofu recipes for dinner, one pot wonders can be wonderful (and save arguments about piles of washing up later.) This Sweet & Sour Tofu has all the classic takeaway flavours and our easy Hoisin Tofu Noodles can be whipped up in under 15 minutes. Or why not make it curry night with our Golden Coconut & Vegan Tofu Curry? The coconut milk makes it lusciously creamy, broccoli means you get a healthy helping of greens in there too, and you can ease up or go wild with the chilli depending on your family’s tastes. Raring for ramen? Then this Curried Tofu Ramen can be a great way to introduce tofu to your family dinner plates.
Family desserts made with tofu
Don’t forget that tofu recipes don’t have to be savoury. Sweeten everyone up with these family-friendly tofu recipes to finish your meal with. Try this Vegan Baked Alaska for a real treat. Vegan ice-cream, vegan brownies, vegan meringue, and heaven for everyone. Or for something quicker, our Chocolate Tofu No-Bake Mousse Cake is ready in just 15 minutes, and will keep in the fridge for a few days after (in the unlikely event of there being any left, of course.) You can also sneak in tofu protein and veggie goodness with our delicious Vegan Beetroot Chocolate Brownies. Enjoy them for pudding, as an after-school treat or even in packed lunches.
Get creative with tofu
Maybe it’s ‘Fancy burgers’, a ‘Special Curry’, or ‘The Ancient Ninjas of Bournemouth’s Secret Family Recipe Lasagne’ in your house tonight. You can get as creative as you like with the recipe names to get everyone on board! Because once they’ve had a bite, there’s sure to be some tasty tofu recipes topping their family favourites.
Get stuck in
Our blog’s bursting with tips and ideas, info and inspiration. It’s all the stuff about plants that we couldn’t wait to share (but didn’t know where else to put!) There’s so much to get your teeth into.
