Vegan Lebanese Tofu Shish

Name: Vegan Lebanese Tofu Shish
Cook time: 10 min
Total time: 10 min
Yield: 4 servings
Ingredients: 1 x 396g pack of Cauldron Authentic Tofu; 4 tbsp plain soy yoghurt; 1 tbsp tomato puree; 2 tbsp lemon juice; 3 cloves of garlic, crushed; ½ tsp turmeric; ½ tsp ground cumin; ½ tsp ground black pepper; ½ tsp sea salt; 1 tsp cayenne pepper; 1 tsp ground paprika; 1 red onion, chopped into chunks; 1 red pepper, chopped into chunks; 1 yellow pepper, chopped into chunks; 2 tbsp olive oil; 4 tbsp plain soy yoghurt; 1 clove of garlic, crushed; 1 tbsp harissa paste; 1/2 tbsp lemon juice; Salt and pepper to taste

Packed with spices, plants and veggies, our vegan Lebanese Tofu Shish recipe with harissa sauce is the easiest tofu shish in town!

Super easy to prepare, and bursting with flavour, this is one seriously lip-smacking Lebanese feast of a shish! Just whip up our easy yoghurt marinade and let our Cauldron Authentic Tofu soak up all the flavour, before griddling your Middle Eastern inspired tofu kebab chunks to perfection.

This one’s a real bobby dazzler. Dive in here…

Serves 4

50 mins

Easy

Vegan

Grilled tofu with pepper and yoghurt dressing on a black plate, with salad in the background.

Made with our Extra Firm Plant-Based Tofu

High in protein

Vegan

High in calcium

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Ingredients:

For the tofu shish

1 x 396g pack of Cauldron Authentic Tofu
4 tbsp plain soy yoghurt
1 tbsp tomato puree
2 tbsp lemon juice
3 cloves of garlic, crushed
½ tsp turmeric
½ tsp ground cumin
½ tsp ground black pepper
½ tsp sea salt
1 tsp cayenne pepper
1 tsp ground paprika
1 red onion, chopped into chunks
1 red pepper, chopped into chunks
1 yellow pepper, chopped into chunks
2 tbsp olive oil

For the harissa sauce

4 tbsp plain soy yoghurt
1 clove of garlic, crushed
1 tbsp harissa paste
1/2 tbsp lemon juice
Salt and pepper to taste

Our tip

For serious flavour, prepare and marinate your tofu overnight!

Method:

Prepare your Cauldron Authentic Tofu block by draining, then pressing for 20 minutes. Once ready, cut into 2cm squares.
Mix the yoghurt, tomato puree, lemon juice and garlic in a bowl. Add the turmeric, cumin, black pepper, salt, cayenne pepper and paprika and stir until combined. Add the tofu and stir to combine. Refrigerate for 30 minutes.
Meanwhile, prepare the harissa sauce by combining the ingredients in a bowl and seasoning to taste. Cover until required.
Brush a griddle pan with 1 tbsp olive oil and heat on medium - high. Place the red onion, red & yellow peppers on the griddle and cook for 5 minutes, stirring occasionally, until even griddle marks appear. Remove from the pan and repeat this process with the prepared tofu.
Divide the griddled tofu and vegetables between four plates and serve with the harissa dressing and your choice of sides.

Our tip

For serious flavour, prepare and marinate your tofu overnight!

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