Tofu & Crispy Fried Rice Salad

In a medium hot frying pan add 5 sprays of sunflower oil-based cooking spray followed by your Garlic & Ginger Marinated Tofu. Fry for 5 mins until golden. Then set aside

Meanwhile, make the super quick dressing by mixing the lime juice, rice vinegar and reduced salt soy sauce in a small bowl. Add the thinly sliced red onion to help take some of the sharpness out of them.

To the frying pan add the remaining 5 sprays of sunflower oil-based cooking spray and the cooked rice, press it flat and leave it for a few mins to get crispy, then flip and repeat on the other side.

In a big bowl assemble all the components, starting with the kale, rice, tofu, peanuts, dressing, red onion and the herbs.

Toss all the ingredients together and sprinkle with chilli to finish.