Sweet & Sour Tofu

Name: Sweet & Sour Tofu
Cook time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 x 250g pack of Cauldron Extra Firm Tofu; 1 red pepper; 1 yellow pepper; 1 red onion; A glug of oil; 435g tin of pineapple; 2 tbsp cider vinegar; 2 tbsp tamari (or soy sauce if not gluten-free); 1 tsp garlic (or 1 clove crushed); 1 tbsp cornflour; Your choice of rice or noodles.

Easy peasy to make, our Sweet and Sour Tofu recipe trumps a takeout and is on your plate quicker! This vegan Sweet and Sour Tofu recipe is packed with plant and veggie goodness. Crispy Cauldron Extra Firm Tofu, peppers, pineapple and onion in a yummy, sticky, tangy sauce make this sweet and sour tofu your new plantfantastic fakeaway. Go on…dive in!

Serves 2

28 mins

Easy

Vegan

Gluten Free

Sweet and sour tofu in bowl with white rice and chopsticks.

Made with our Extra Firm Plant-Based Tofu

High in protein

Vegan

High in calcium

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Method:

Heat a non-stick pan or wok with oil and add in the chopped Cauldron Extra Firm Tofu and vegetables. Fry for a few minutes
Meanwhile, make the sweet & sour sauce by adding the tinned pineapple and juice to a mixing bowl along with the vinegar, tamari, garlic and cornflour and mix together
Finally, pour the sauce into the tofu and cook until the sauce thickens. Serve over a bed of rice or noodles and enjoy!

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Fancy an Indian? Thai? Peruvian? Our recipes take inspiration from every nation. Veggie or vegan, quick hits or fancy plants creations, we’ve got you. Take a bite… and another!