Extra Firm Plant-Based Tofu
Pressed for time? This tasty plant-based, Extra Firm Tofu block needs no pressing. Cube, slice, chop, and get straight to it. As well as sensational soups, stews and salads, this extra firm tofu is perfect for endless quick and tasty dishes.
Product Information
Pack size: 200g
Soyabeans* (57%), Water. *Produced under Organic Standards. Made with sustainable soya beans.
For allergens see ingredients in bold.
May also contain Almonds, Wheat and Sesame Seeds.
Made with non GM ingredients. Made with sustainable soya beans.
Per 100g | Per 1/2 Pack | |
|---|---|---|
Energy | 602kJ / 144kcal | 602kJ / 144kcal |
Fat | 8.0g | 8.0g |
of which saturates | 1.4g | 1.4g |
Carbohydrate | 1.8g | 1.8g |
of which sugars | 0.7g | 0.7g |
Fibre | 0.8g | 0.8g |
Protein | 16g | 16g |
Salt | 0.03g | 0.03g |
Calcium | 227mg | 227mg |
Ready to eat but for best results pan fry. Remove all packaging. No need to press.
HOB. 6 minutes.
Pat dry and chop the tofu into pieces. Preheat 1 tbsp of oil. Fry over a medium heat, turning frequently until golden brown and crispy. Use in a recipe of your choice.
AIR FRYER. 8 minutes.
Preheat air fryer to 180°C. Pat dry and chop the tofu into pieces. Place into basket, shake halfway. Cook until golden brown and crispy.
All appliances vary, these are guidelines only. Check product is piping hot before serving.
Keep refrigerated and use by the date shown on side of pack. To store any leftovers, cover in water in an airtight container and consume within 24 hours. Not suitable for home freezing.
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