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What is
Veganuary?

And why does it exist?

Veganuary is a non-profit organisation that encourages people worldwide to try vegan for January and beyond by inspiring and raising awareness of how you can eat delicious food while being conscious of the environment.

Last year a record-breaking

250,310

participants took part in Veganuary 2019.

77%

Of those not planning to stay vegan said they are very likely to try vegan again in the future

47%

Will stay vegan after veganuary

98%

Will Recommend veganuary to others

Reason for participating
ENVIRONMENT ANIMALS HEALTH OTHER
Diet before veganuary
OMNIVORE PESCETARIAN VEGAN VEGETARIAN

Start your veganuary right

To get you off to a great start this Veganuary, we have prepared a week-long meal plan packed with tasty plant-filled goodness! Just click on the download link below to start your start your week off right.

Get our one week Veganuary meal plan

Download Meal Plan

Our firm vegan favourites

We love creating vegan recipes and inspiring people to to cook delicious food! We’ve collated 9 of our most popular vegan dishes for you to try this January. We’ve included recipes that are healthy, classics and of course, some vegan comfort food for the time you have those cravings kick in!

Vegan recipe
Prep 20 mins
Cook 30 mins
Serves 4

Vegan Tofu Thai Green Curry

A delicious, fragrant and creamy Thai green curry with pieces of tofu and crispy vegetables. Thai green curry is a very popular dish and our organic tofu brings a unique, light...

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Vegan recipe
Prep 15 mins
Cook 30 mins
Serves 6

Vegan Mac n' Cheese

Serve up a dinner time favourite with this creamy tofu-based vegan mac and cheese, scattered with cheesy, garlic breadcrumbs for a crunchy topping.

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Vegan recipe
Prep 10 mins
Cook 10 mins
Serves 4

Vegan Satay Tofu Stir Fry

With a rich and creamy peanut sauce, this satay-inspired stir-fry is served over healthy quinoa. Bursting with coconut, sriracha, and ginger, this vegan dish is definitely a crowd...

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Falafel Waffles with Avocado Salad & Hummus Vegan recipe
Prep 25 mins
Cook 30 mins
Serves 2

Falafel Waffles with Avocado Salad & Hummus

Jump on the waffle bandwagon with these delightful Scandi falafel waffles. They’re vegan and topped with salad and hummus, making them the ideal healthy brunch.

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Vegan recipe
Prep 5 mins
Cook 10 mins
Serves 2

Vegan Double Cheese & Smoked Tofu Toastie

Not one, but two types of vegan cheese are in this mouth-watering grilled toastie. Packed between smoked tofu and sun-dried tomatoes, it’s a lunch time favourite.

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Vegan recipe
Prep 15 mins
Cook 20 mins
Serves 4

Vegan Tofu Katsu Curry

This take on Japanese Katsu with pan-fried tofu is vegan and served over rice with a fruity curry that delivers delicious flavours in every bite. It’s the perfect balance of...

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Vegan recipe
Prep 10 mins
Cook 20 mins
Serves 4

Vegan Coconut & Blueberry Pancake Stack

Pile it high with these light and fluffy, delicious vegan blueberry pancakes. Made with tofu, they pack an extra protein punch to any breakfast.

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Vegan recipe
Prep 10 mins
Cook 15 mins
Serves 4

Vegan Cheesy Falafel Pizza

Treat yourself with this fully loaded vegan cheesy pizza. We’ve added a crispy base topped with pesto and falafels for a special Cauldron twist.

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Tofu & Black Bean Stir Fry Vegan recipe
Prep 30 mins
Cook 15 mins
Serves 4

Tofu & Black Bean Stir Fry

Our Organic Tofu & Black Bean Stir Fry is a sticky sweet and spicy dish that will not disappoint! This is a show-stopping plate of food that is as indulgent as it is tasty....

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Explore Our Beginner
Cooking Guides

We understand that cooking with ingredients that you aren’t used to can be daunting, but we want to make sure you feel equipped to handle anything this January! So we’ve selected four guides we think will come in really handy this month - but we have loads of useful blogs that might help you along the way, so be sure to check them out too!

  • Guides

    How to Cook Tofu

    Cooking with Tofu When preparing dishes with tofu for the very first time, some people are unsure where to begin. The good news is – once you know how – cooking with...

    Read guide
  • How To Serve Falafel
    Guides

    How to Serve Falafel

    What is falafel Falafel can actually refer to an entire dish, but more often than not is used to refer to the main ingredient – the falafel ball. They are made from ground...

    Read guide
  • Guides

    How to cook delicious spring greens

    Here at Cauldron we adore experimenting with flavours from around the world, but sometimes it’s easy to forget how brilliant some of the fruit and vegetables we have here on our d...

    Read guide
  • Guides

    Advanced Tofu Techniques: Textures & Flavours

    How to use tofu Mastering tofu is all about taking things to the next level, so we’ve pulled together some ideas for experimenting with the texture of tofu, methods for m...

    Read guide