Aduki Bean Melts

Aduki beans, spinach and mushrooms deliciously filled with mango chutney and carefully coated in breadcrumbs to give a satisfyingly moreish taste. The perfect accompaniment to your favourite side dishes.

Serving suggestions

For a warming meal, try with a spinach and lentil poriyal, or on a bed of fresh green salad and soft quinoa. You won’t regret it.

  • Certified vegan
  • Non-GM ingredients
  • Source of protein
  • Source of fibre
  • Low in saturates
  • Recyclable carton

How To Cook

Cook from frozen. Preheat oven to 220°C/Fan 200°C/Gas 7. Place on a baking tray. Cook on the middle shelf for 22 minutes. Check product is piping hot before serving.

Storage Advice

Keep frozen below -18°C. Do not refreeze once thawed.

Ingredients

  • Aduki Beans (29%)
  • Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin & Thiamine)
  • Spinach (9%)
  • Mango Chutney (9%) [Water, Sugar, Mango (Mango, Sugar, Citric Acid, Preservative: Sulphites), Distilled Malt Vinegar (Barley), Cornflour, Salt, Pectin, Paprika, Ginger, Cinnamon, Allspice]
  • Onions
  • Mushrooms (6%)
  • Vegetable Oils (Rapeseed, Sunflower)
  • Water, Dried Potato
  • Curry Seasoning (2.3%) [Spices (1.2%) (Coriander, Tumeric, Cumin, Ginger, Fennel, Cinnamon, Fenugreek, Chilli Powder, Paprika, Aniseed, Pimento), Salt, Dried Glucose Syrup, Garlic Powder, Dried Yeast, Onion Powder, Yeast Extract, Oregano, Spice Extracts (Clove, Nutmeg)]
  • Wheat Starch
  • Yeast Extract
  • Salt
  • Garlic Purée
  • Yeast
  • Dried Red Onion
  • Stabiliser: Methyl Cellulose.

ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold.

Nutritional information

TYPICAL VALUES AS SOLDPER 100GPER 2 MELT
ENERGY804KJ/191KCAL830KJ/197KCAL
FAT3.7G3.8G
- OF WHICH SATURATES0.4G0.4G
CARBOHYDRATE30.0G31.0G
– OF WHICH SUGARS4.4G4.5G
FIBRE5.5G5.7G
PROTEIN6.7G6.9G
SALT1.5G1.5G

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